Blane's Max Effort Sq/DL PR Matrix
Exercise
PR
Date Set
Rack Deadlifts Conv
600
9.27.7
Rack Deadlifts Sumo
605
2.23.8
Deadlift - Conv
525
1.23.08
Deadlift - Sumo
Box Squats
545
9.19.7
Squats+Briefs
675
4.13.8
Squats+Briefs+Suit